I know most of us shy away from issues such as these.....but i know y'all want to be productive ko :wink: ........here are some hints........and everyone is free to contribute (in mature posts pls)
1. Eat like a gerbil. "Many nuts and seeds like sunflower, sesame, poppy and pumpkin seeds are rich sources of Essential Fatty Acids (EFA's), which help sex hormone production," says Dr. Linda Page, N.D., Ph.D., author of Healthy Healing: A Guide For Self-Healing for Everyone. The seeds are also good sources of zinc, so they can enhance your ability to catch your lover's pheromone scent - the key scent for animal attraction. Sunflower seeds also contain a substance called chlorogenic acid, which helps stimulate sexual appetite in men and women.
2. Eat like the Queen Bee. This is one of my favorites - royal jelly in honey. Royal jelly is the food that worker bees feed to their queen bee, and it's rich in B-complex and other nutrients to stimulate sexual function. It's pricey, but how much is it worth to you to be Queen Bee? And speaking of "B's," B-12, along with Vitamin A, strengthen the reproductive system, says Dr. Carolyn Dean, M.D., author of The Miracle of Magnesium. And we all know that reproduction exists for the purpose of sex!
3. Eat like Pop-eye. Dark green leafy vegetables like spinach, kale, collards and others contain lots of magnesium and vitamin B that are absolute musts for sexual energy. They help regulate your body's stress responses. And we all know stress has to strip off with the undies if there's going to be any action! "When you're under extreme stress, your body doesn't want to procreate [read: copulate]," says Dr. Dean.
4. Imbibe the Oil of the Gods. Flax seed oil is another personal favorite. Like other seeds, flax seed gives your body Essential Fatty Acids- and it's available in oil so it's easy to "slip it in" every day. I drink Barlean's Flax Oil with a protein shake every morning. It's also good as a dressing -- shake it up with a little lemon juice and balsamic vinegar, and pour it over a spinach salad for a powerhouse lunch.
Build these foods into your every-day diet, and give them time to work - two weeks at least! And forget things like sugar that create a crash and burn cycle in your body that steals your energy away. If you need to sweeten your tea, grab a squeeze bottle of royal jelly in honey and pour! Oh yes, and don't forget to exercise - it's important for circulation in the places where it counts.
I HAVE HEARD that ginger (citta) is a very powerful aphrodisiac- a very common ingredient in hausa dishes. for those who live in the south and have access to the sea food market- oysters are also good!
yeah gogannaka,its tru dat most of us will rather shun dis stuff but its worth discussing and equally educative....i think no aphrodisiac reely work wondas lyk friuts n vegetables especially if its rich in fiber,less calories mo sexual health,but most of us tend 2 eat food dat's high in unsaturated fat....burgers,pizza,...wateva junk food reely slows action...and lest i 4gt xcersice is 1 of d ovalooked aphrodisiac,juss try being active 4 a week and see wat wondas it wud do 2 ur ovarall perfomance sexually n odawyse!peace ya.
u c d advantage of living in d village(lol) one neva gets 2 eat ovaproceesed food which does mo harm dan gud 2 d entire body....olweiz rememba health is wealth.
Too much zoborodo reduces sha'awa.dont taketoo much.maximum of 2 full cups a day.
Quote from: "kanoer"Too much zoborodo reduces sha'awa.dont taketoo much.maximum of 2 full cups a day.
lol.....where did ya get dat in4???....i'm a zobo addict....unless u present ur facts i'm not lykly 2 quit savouring d pleasure of my beloved drink..peace ya!
what can you say about stuffs like:
gyada(groundnut), chikwi(dry cheese, or cheese), aya(tigernut), and the likes
They are all for this room.(kudai kugane!)
Quote from: "Shiekh"what can you say about stuffs like:
gyada(groundnut), chikwi(dry cheese, or cheese), aya(tigernut), and the likes
They are all for this room.(kudai kugane!)
kai sheikh u and ur facts dai(nodding in gr8 doubt).....i thot those stuff u mentioned r rich in saturated fat wich's not gud 4 fertality n sexual perfomance....abi??
Quote from: "dan kauye"
kai sheikh u and ur facts dai(nodding in gr8 doubt).....i thot those stuff u mentioned r rich in saturated fat wich's not gud 4 fertality n sexual perfomance....abi??
U know what?, ask those trying them how effective they are, ha ha ha...!
"Kauye garin su ksre. Nima kaini akai" haka akan ce a hausa
kasan bari a dan shafaka kadan, ...ya kace?
sheikh dat hausa grammar wey blow nko? eniways i dont have 2 fret ova it so i wud juss say yarda kace(ko yaka ce? laffs guiltily),and bout da aya n gnut thingy....u fed on hear say? dont tell me u neva tried it b4 taking it 2 d next level...
A romantic dinner can put you in the mood for love; not just because of the intimacy created by candlelight and soft music, but because foods have historically played a part in our sexuality. The silkiness of melted chocolate, the sweet juice and delicate fuzz of a ripe peach, the spicy bite of a hot pepper; all tantalizing to both the taste buds and an erotic imagination.
Additionally, several cultures regard foods like bananas, asparagus and carrots as erotic stimulants because of their phallic resemblance. The ancient Aztec name for avocado was "ahuacatl," or testicle, because of the fruit's appearance and virgin girls were forbidden from going outdoors during harvests.
Today, research has discovered that some of the best-known edible aphrodisiacs do in fact contain certain vitamins and minerals that contribute to a healthy reproductive system if not a healthy libido. Oysters have long been considered the food of love and legend has it that Casanova ate dozens of oysters a day, once even seducing a vestal virgin by sliding an oyster from his lips to hers.
Whatever the case, the truth is that oysters are high in zinc, a mineral used in the production of testosterone. Asparagus, instantly recognized by its own suggestive shape, happens to be high in vitamin E, considered one of the sex hormone stimulants. Chilies may heat up your sex life too, due to capsaicin?the substance that gives kick to peppers, curries and other spicy foods. Capsaicin stimulates nerve endings to release chemicals, raising the heart rate and possibly triggering the release of endorphins giving you the pleasurable feeling of a natural high.
Finally, no discussion of erotic foods would be complete without chocolate. Still the traditional lover's gift, research suggests the stimulant phenylethylamine, found in chocolate, engenders a sense of well being and excitement conducive to lovemaking.
Even the smells of certain foods have been found to be sexually arousing, according to studies at the Smell and Taste Foundation in Chicago?notably pumpkin pie and buttered popcorn for men and licorice candy for women.
Source:dicovery health
Quote from: "dan kauye"....u fed on hear say? dont tell me u neva tried it b4 taking it 2 d next level...
do you expect me to be so?
Quote from: "Shiekh"Quote from: "dan kauye"....u fed on hear say? dont tell me u neva tried it b4 taking it 2 d next level...
do you expect me to be so?
a'a nidai ban ce ba amma......da alamar tanbaya(scratches his head)
spooky vibe!
Quote from: "dan kauye"spooky vibe!
I c thanks. cool man!
But what really works in real life. Any personal experiences? In my heyday we pretty much tried everything including the famous "dakan maza" pepper but to be honest I did'nt feel a thing except for a runny stomach, but typical of guys everybody gave an upbeat account of events .
It could also be that different foods work for different people, because some people swear by oysters and the like.
Any 1st hand stories out there?
LOL @kitkat...............i doubt if anyone can share
such experiences here..
But i believe ppl are different........
Keep trying the above mentioned foods
maybe they'll work.
If they dont,Try this plant:it's called 'gagai'..(for your eyes only :wink: )
But mind u,dont try it if u dont have a companion
Kuma nima i've never tried it
Kai dai gogannaka! Ko kun taba karo da wannan plant dinne.
I just want to know what works. No gory details. There's one I saw being hawked by this dodgy looking chap with a fake arab accent at the newstand opposite the post office the other day. It was packaged in a small box about the size of a pack of cigarettes with the name "karya gado" and some lewd drawing of you guess what. The guy said I could try it and pay him later but I passed.
I couldnt stop laughing.
"karya gado" get it?
lol.karya gado??? ai duk abin da ya karya gado zai karya na kan gado,kokuwa?.haka fa,wadannan yan danfara sunyi yawa..every oda day u see dem hawking fake stuff all in d name of sexual enhancement n d surprising thang is dat people do patronyze dem...
Kit kat,i've never come across the plant
but i heard its very effective? :wink:
One advice:Never buy those things from street hawkers.
You might end up buying a hard drug.
Seriously,if you want something that really works.
Take 2 tablespoons of honey in half a cup of warm water
every morning.
Honestly it is very effective.
There's also a kind of packaged honey sold at pharmaceutical
stores (costs not more than 1500 naira).It is a concoction of Queen bee honey,Royal jelly,Black seed (Cumin) and some herbs.......try it. 8)
Thanks for tip! I'll keep you posted on results.
Quote from: "kitkat"Thanks for tip! I'll keep you posted on results.
plz do! coz i'm following y'all in here just i aint so info loaded bout dis piece lol.
ohhhh yeah...guys pls keep us posted in here....we need some furmulae on this stuff....some well experimented, tried and confirmed stories i mean......but i think herbs infact do improve on that aspect of our lives...
kitty n g-naka, keep the room enlightened pls.. :D
cheers
Quote from: "zezezee"ohhhh yeah...guys pls keep us posted in here....we need some furmulae on this stuff....some well experimented, tried and confirmed stories i mean......but i think herbs infact do improve on that aspect of our lives...
kitty n g-naka, keep the room enlightened pls.. :D
cheers
Chei?!
Quote from: "kitkat"Thanks for tip! I'll keep you posted on results.
Har yanzu 'result' din bai fito bane? :lol: :lol:
Quote from: "dan kauye"
lol.karya gado??? ai duk abin da ya karya gado zai karya na kan gado,kokuwa?.
Hahaha. Fada musu dai su ji :D
Bakan -gizo a.k.a mai iyali ..a anan a ka fi karfi ko?
nways,i can't till the next update too. :lol:
good.
Quote from: "dan kauye"Bakan -gizo a.k.a mai iyali ..a anan a ka fi karfi ko?
nways,i can't till the next update too. :lol:
To ai gani nayi ko WAEC ne yakamata ace result ya fito yanzu :lol:
Quote from: "zezezee"ohhhh yeah...guys pls keep us posted in here....we need some furmulae on this stuff....some well experimented, tried and confirmed stories i mean......but i think herbs infact do improve on that aspect of our lives...
kitty n g-naka, keep the room enlightened pls.. :D
cheers
Daman muna jiran ka, kana dawowa aure zamuyi maka!
Ya dawo har ya koma.
I was told that dates(yes dabino) helps a lot.
Ehem!
Errr Excuse me,but is this thread only for men or are the tips for ,ehem... ehm.. the girls also? :oops:
I suppose what works for a man should work for a woman.
Quote from: "gogannaka"I suppose what works for a man should work for a woman.
Zat aint fossible, we habe dipperent refroductibe systems and our indibidual libido dribes aint ze same eiza.
Correct Muda. However, da ladies are also welcome to share in those tips that may be useful to them, and also contribute here if they have any tips :lol: . 8)
Never mind. di tin wey we dey look for Sokoto e dey for our sokoto.
just take a full stomarch of Amala, or tuwo or akpuu in the evening.
be rest assured that its gonna be all night long action!
a trial worth it. :o ???
Quote from: Tukurtukur on January 24, 2007, 02:46:56 PM
just take a full stomarch of Amala, or tuwo or akpuu in the evening.
be rest assured that its gonna be all night long action!
a trial worth it. :o ???
Kai, this theory don fail, I slept throughout the night, i couldnt even reach my normal gauge ;D, please guys continue listing those enhancement foods.
Sugarcane
Ok danbarno ! I think you failed because you could not take
"Full Stomach"
Try again my brother dan barno. Allanguburo
ina fatan dai kai tayi maka aiki? ba akin ta mutane - ance da barawo ya gudu! let me try today for the second time - till u hear the result tomorrow.
Quote from: gogannaka on February 06, 2007, 10:09:50 PM
Sugarcane
GGNK, a gaisheka, i just got some.
kai dan Barno,a yi a hankula dai :D
Scientists confirm local herbs potency in boosting sex driveBy Chukwuma Muanya
NIGERIAN researchers have shown how extracts of two local weedy species, Tribulus terrestris and Fadogia agrestis, increase the testosterone (male sex hormone) level of the blood. They suggest that the aqueous extracts may thus be used to modify impaired sexual functions in humans due to their saponin components.
Indeed, studies have implicated the saponin component of plants in enhancing aphrodisiac properties due to its androgen increasing property.
Until now, these herbs have been widely used by many localities in Nigeria in the management of male sexual dysfunction most especially erectile dysfunction. However, the validity of these claims as aphrodisiacs has been scientifically proved.
Tribulus terrestris is a flowering plant in the family Zygophyllaceae. It is commonly called devil's thorn, puncture vine, caltrop, yellow vine and goathead.
To the French, it is croix de Malte and abrolhos in Portuguese. In Nigeria, it is dareisa; in Arabic-Shuwa, tsaiji; in Fula-Fulfulde, hana taakama in Hausa (prevents swagger; in allusion to its thorns piercing the feet-a common expression) or tsaida (to stop; because if a thorn pierces the foot one must stop to extract it), kaije in Kanuri and da ogun daguro in Yoruba.
Meanwhile, Fadogia agrestis, of plant family, Rubiaceae, is called bakin gagai in Hausa, from gagai meaning aphrodisiac.
http://www.guardiannewsngr.com/natural_health/article01 23/02/2007
Thot this might help yo guys. Although no be proper wack but with the nos. of kitchen experts in the forum, ima sho summin cud b worked out.
All una wey dey post for hia - how meni of una get spouse sef??? :D
Lionger! this topic is strictly for those who have it. So, if you dont have it, dont even read the posts in here ;D ;D ;D. ONLY EXPERIENCE SPEAK HERE :D
L no mind dem jare. apart from D,they are all trying to put the cart before the horse.I just posted that in the spirit of dissemination of knowledge ;D ;D ;D
Quote from: Dan-Borno on February 25, 2007, 05:57:18 PM
Lionger! this topic is strictly for those who have it. So, if you dont have it, dont even read the posts in here ;D ;D ;D. ONLY EXPERIENCE SPEAK HERE :D
jire nem kam kura!
Lalle TK, who taught you this stuff?
However, you got it corretly!
Tk and DanBarno a fassara mana man.Kasan Manzo yace duk wanda ya boye ilmi za ayi masa linzami da shi zuwa wuta(au kama kala rasulullahi S.A.W). ;D
Its a name of a herb - amma zis one na the most strongest one.
Hey guys, my wife just came back from Jego
Any SEF
Allah sarki,Allah ya raya ya bada zuri'a ta gari.
Ai baka bukatar SEF tunda har an dace.
Quote from: gogannaka on May 15, 2007, 08:34:07 PM
Ai baka bukatar SEF tunda har an dace.
Haba GGNK, baka san Amarsu ta kusa zuwa bane?
I need it more than anyone.
Smothie. a fruit drink made by blending fruits with milk and sugar. Try milk and banana
others like
Garlic
Ginger
Vegetables
Gogannaka! any new arrivals?
Har ka gama gwada wadanda aka zaiyana anan ne? Ko basu yi aiki bane? ;D
Tried all, amma wakar James Brown duk ta fi
su aiki ........... 1 2 3 4 tan tan tan tan tan
get up get up get on it, get on the scene
like a sex machine, get over it.................
;D
Dan Borno tun da azumi ake yi ai ba sai ka nemi wani SEF ba.Since u take a lot of dates and fruits especially pineapple. ;)
Quote from: Dan-Borno on September 20, 2007, 11:54:53 AM
Tried all, amma wakar James Brown duk ta fi
su aiki ........... 1 2 3 4 tan tan tan tan tan
get up get up get on it, get on the scene
like a sex machine, get over it.................
Get up get on it. lol
Tashi mu kar arna
Quote from: Dan-Borno on May 14, 2007, 09:41:26 PM
Hey guys, my wife just came back from Jego
Any SEF
I thnk my advice to u is: don't allow her to be taking birth with that hot water. Unless u are ready to buy more cooking gas or kerosene for her hidima, which to me, is unnecessary. Go to the doctor and ask him of post-birth therapy. Am sure he will assist with some drugs. Good luck if u are really a Baba.LOL!!!
N u r r u u d d ee eee nnnn nnn nn
are you married?
Quote from: Dan-Borno on May 14, 2007, 09:41:26 PM
Hey guys, my wife just came back from Jego
Any SEF
How many kilayaskus do you have now?