THE GOODNESS OF HERBS

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Herbs are a gift from nature. They include leaves, bark, berries, roots, gums, seeds, stems and flowers. They have been used for thousands of years to help maintain good health.

Information on growing herbs:  Growing your own herbs for fresh use in salads, soups, casseroles, dips and stews, to mention a few, has become quite popular. This has followed the realization that fresh, unlike dried, herbs have a more distinctive taste used fresh right out of the garden. Raising herbs is quite simple. Typically they take little space and herbs can be planted as companion plants in an existing bed or in containers, and can be placed most anywhere in the landscape or outdoor living area. Additionally, many common herbs are quite attractive and demand little regarding pest control and maintenance. Harvesting herbs is best done when the flower buds are just beginning to form, and always before they open. At this stage, the oils are at their highest concentration. The time of day to harvest also makes a difference. This should be done in the morning after the dew has gone and before the sun gets too hot. The heat causes the oils to evaporate from the leaves, lowering their smell and flavor. If washing is necessary, use cold water for the same reason. On the other hand, many good cooks pick their herbs when they need them.